TO MY FUTURE SELF

Dear Future Self,

As you read this letter, I hope you take a moment to reflect on the journey that has brought you to where you are today. Our mental health journey has been marked by significant milestones and challenges, each shaping us in profound ways.

The multiple back surgeries and chronic pain we've endured have tested our strength and resilience. They've led us through dark valleys of depression and anxiety, and at times, pushed us to the brink of despair. But through it all, we've persevered, finding solace in the unwavering support of our loved ones and our faith.

I want you to remember the moments when Mum and Dad dropped everything to be by our side, their love a beacon of hope in our darkest hours. Their unwavering presence serves as a reminder that we are never alone, even in our most trying times.

Despite the challenges, we've learned to find joy in the simple moments, to laugh as much as we can. And through it all, we've held onto the belief that we are not crazy; we are strong and brave, capable of weathering any storm that comes our way.

As you continue on your journey, I urge you to hold onto these truths. Cherish the love of your family and friends, and never forget the strength that lies within you. You've come so far, and I have no doubt that you will continue to overcome whatever challenges life may throw your way.

With love and gratitude,
Christine Bunn

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